10 Foods That Can Help You Look 10 Years Younger

3. Tomatoes
Tomatoes contain Lycopene, which gives them their red color, and also protects us from harmful UV radiation and makes sure are cardiovascular system is in top notch condition. Side note, did you know that in order to absorb lycopene better it’s best to eat tomatoes cooked and with some olive oil? Yeah, live and learn. Tomatoes are also rich in vitamin A, C and folic acid which makes them not just yummy but also really good for you.