10 Habits Of Happy Women

Move a lot
There are those vulnerable times when you just need to spend a whole day indoors watching some TV show on Netflix, but other than that we thrive through movement. Happy women move a lot and we don’t mean running all around the city doing some errands (although, that also counts, kind of), but rather spending some quality workout time to make your body fit. It doesn’t have to be too complicated or hardcore – do a home work-out or spend 30 minutes running in the park, but it has to be a part of your routine that you really enjoy doing.